Low Carb Spinach and Cheese Squares
Ingredients: 16 oz bag of frozen spinach, cooked and drained according to bag instructions non-stick cooking spray 3 eggs 1 … Continue to Recipe →
Category Archives: Low Carb Vegetable & Side Dish Recipes
Zucchini Gratin
Ingredients: 2 tablespoons butter or ghee 2 cloves garlic 1 tablespoon onion flakes or 3 tablespoons chopped fresh 1/2 cup … Continue to Recipe →
Keto Avacado Nacho Fries
Ingredients: 1 to 2 Large Ripe Avocados 1/2 Bag Pork Rinds 3 Teaspoons Cumin 1/2 Teaspoon Cayenne Pepper 1 Teaspoon … Continue to Recipe →
Eggplant Parmesan Casserole
Ingredients: 2 pounds eggplant sliced lengthwise 1 1/4 cup crushed pork rinds 1/4 cup coconut flour 1 1/2 teaspoon garlic … Continue to Recipe →
Easy Cheesy Zucchini Bake
Ingredients: 2 medium-sized zucchini, cut in slices or half-moon slices 2 medium-sized yellow squash, cut in slices or half-moon slices … Continue to Recipe →
Thai Style Keto Fried Rice
Ingredients: 17.64 oz Cooked Cauliflower Rice 8.82 oz Pork Mince (Ground Pork) 1.06 oz Thai green curry paste 1 Spring … Continue to Recipe →
Parmesan Roasted Radishes
Ingredients: 7 ounces small to medium radishes trimmed and halved or sliced 2 tablespoons extra virgin olive oil 2 teaspoons … Continue to Recipe →
Zucchini Casserole
Ingredients: 26 ounces zucchini grated (about 2-3 medium) 2 tablespoons butter cubed 4 ounces cream cheese cubed 1/4 teaspoon sea … Continue to Recipe →
Mexican Cauliflower Rice
Ingredients: 1 medium head cauliflower (~20 oz) 1 tbsp avocado oil 1 small jalapeño (~10g), finely chopped 2 tsp minced … Continue to Recipe →
Stuffed Eggplant Rolls Wrapped in Bacon
Ingredients: 3.75 pounds eggplant cut into 16 thin slices 16 pieces no sugar bacon pre-cooked 1 1/2 cups mozzarella cheese … Continue to Recipe →
Crustless Spinach Cheese Pie
Ingredients: 8 ounces fresh spinach, washed and drained 5 eggs beaten 2 1/2 cups grated cheese, any kind 1 teaspoon … Continue to Recipe →
Garlic Mushrooms
Ingredients: 4 tablespoons unsalted butter 1 tablespoon olive oil 1/2 an onion chopped (optional) 1 pound (500 g) Cremini or … Continue to Recipe →
SKINNY BANG BANG ZUCCHINI NOODLES MEAL PREP
Ingredients: 4 medium zucchini spiralized 1 tbsp olive oil SAUCE: 1/4 cup + 2 tbsp fat free plain Greek yogurt … Continue to Recipe →
Bacon Wrapped Maple Parmesan Asparagus Bundles
Ingredients: 1/2 cup maple-flavored syrup 1/2 cup unsalted butter 1/2 tsp salt 1/4 tsp black pepper 2 lbs fresh asparagus, … Continue to Recipe →
