Keto Latin American Pot Roast
Ingredients: 2.5 – 3 lb boneless chuck roast 1/2 cup salsa verde 1/2 cup canned chopped green chilis 1 cup … Continue to Recipe →
Roasted Tomato Soup
Ingredients: 10 medium Roma tomato (cut into 1″ cubes) 2 tbsp Olive oil 4 cloves Garlic (minced) 2 cup Chicken … Continue to Recipe →
Zucchini Bread with Walnuts
Ingredients: 3 large eggs ½ cup olive oil 1 teaspoon vanilla extract 2 ½ cups almond flour 1 ½ cups … Continue to Recipe →
Low Carb Spinach and Cheese Squares
Ingredients: 16 oz bag of frozen spinach, cooked and drained according to bag instructions non-stick cooking spray 3 eggs 1 … Continue to Recipe →
Keto Mixed Berry Cake Bars
Ingredients: 140 g mixed berries (frozen or fresh) Wet Ingredients: 5 eggs 1 tbsp apple cider vinegar 1 tbsp lemon … Continue to Recipe →
Zucchini Gratin
Ingredients: 2 tablespoons butter or ghee 2 cloves garlic 1 tablespoon onion flakes or 3 tablespoons chopped fresh 1/2 cup … Continue to Recipe →
Shrimp Florentine with Zoodles
Ingredients: 1 tablespoon butter 1 tablespoon extra-virgin olive oil 2 zucchini, cut into noodle-shape strands 1/2 large yellow onion, minced … Continue to Recipe →
Cheesy pepperoni pizza rollups
Ingredients: For the dough: 1/4 cup almond flour 3 tbsp coconut flour 1 tsp onion powder 1 tsp garlic powder … Continue to Recipe →
Keto Cheesy Taco Skillet
Ingredients: 1 LB Grass-Fed Ground Beef 1 & 1/2 Cups Cheddar Cheese (Shredded) 1 Red Bell Pepper (Diced) 1 Green … Continue to Recipe →
Pumpkin Chocolate Chip Bars (Gluten Free)
Ingredients: 1 cup butter softened 1 cup low carb sweetener divided (add more to taste) 2 large eggs 2 teaspoons … Continue to Recipe →
Steak and Shrimp Surf and Turf
Ingredients: Filet Mignon: 2 x 4 ounce filet mignon, (1-inch thick) 1 tbsp olive oil (divided use) salt and pepper … Continue to Recipe →
Keto Vanilla Almond Christmas Cookies
Ingredients: 3 cups blanched almond flour 1/2 cup coconut flour 10 tbsp. melted grass-fed butter/ghee/coconut oil 2 tbsp. vanilla extract … Continue to Recipe →
Keto Blueberry Lemon Bread
Ingredients: 6 eggs 1 1/2 cups blanched almond flour 4 tablespoon unsalted butter 1/4 teaspoon salt 3 teaspoon baking powder … Continue to Recipe →
Bulletproof Peppermint Mocha
Ingredients: ½ cup heavy whipping cream 2 tbsp classic monk fruit sweetener 1 ½ cup brewed very strong hot coffee … Continue to Recipe →
