Keto Mixed Berry Cake Bars
Ingredients:
140 g mixed berries (frozen or fresh)
Wet Ingredients:
5 eggs
1 tbsp apple cider vinegar
1 tbsp lemon juice
1 tsp vanilla
75 ml unsweetened almond milk
¼ tsp stevia powder
4 tbsp unsalted butter (melted (or refined coconut oil))
Dry Ingredients:
175g (1.5 cups) blanched almond flour
55g (6 tbsp) coconut flour
1 tsp stevia powder
1 tbsp psyllium husk powder
1 tsp baking powder
½ tsp baking soda
½ tsp salt
Directions:
Preheat the oven to 180C/350F.
Combine the wet ingredients in a large bowl and let sit for a couple of minutes.
Combine the dry ingredients in another large bowl.
Pour the wet ingredients into the dry ones and combine with a silicone spatula. Let sit for a minute just so that the psyllium husk powder and the coconut flour absorbs the liquid.
Add the berries to the batter and mix.
Place a piece of parchment paper over a 9×13″ pan. Add the batter inside and spread evenly.
Bake for 35 minutes in your preheated oven. Check the middle of the cake with a toothpick, if it’s still a bit gooey, bake another 5 minutes.
Servings: 12 bars, serving size 1 bar
Nutritional Information: Calories: 125, Fat: 13.9g, Carbohydrates: 8.2g, Fiber: 5g, Protein: 7g
