Low Carb Keto Tacos
Ingredients:
2 cups shredded Mexican cheese blend
1 lb ground beef or turkey
1 (1-oz) package taco seasoning
1 (10-oz) can diced tomatoes and green chiles
1/3 cup water
Directions:
Preheat oven to 350ºF. Line a baking sheet with a Silpat or parchment paper.
Divide cheese into 4-inch circles. Bake for 5 to 7 minutes, until the cheese is bubbly and the edges start to brown.
Remove from oven and let cool slightly, about 2 minutes. Carefully remove from pan and press into cups of a standard muffin pan. Cool completely.
In a large skillet over medium-high heat, cook ground beef until no longer pink. Drain fat.
Add taco seasoning, diced tomatoes and green chilies and water. Bring to a boil. Reduce heat and simmer for 5 minutes.
Add taco meat to cheese shells. Top with your favorite taco toppings
Servings: 12
Nutritional Information: Calories: 170, Fat: 12g, Carbohydrates: 3g, Fiber: 0g, Protein: 12g
