Low Carb Strawberry Smoothie
Ingredients: 1 cup keto milk 1 scoop keto protein powder vanilla 2 tablespoons swerve or lakanto 1 cup strawberries 1 … Continue to Recipe →
Low Carb Way Of Life
Lasagna Stuffed Chicken
Ingredients: 3 chicken breasts about 6 ounces each 1 tablespoon olive oil 1 1/2 teaspoons Italian seasoning divided 1 teaspoon … Continue to Recipe →
Pepperoni Fathead Pizza
Ingredients: 3 1/2 cups shredded mozzarella divided 2 tablespoons cream cheese 1 large egg 3/4 cup almond flour 1 teaspoon … Continue to Recipe →
Jello Cheesecake Cookies
Ingredients: 6 oz cream cheese 4 tbsp unsalted butter, softened 8 drops liquid stevia (or equiv) 1 egg 1/2 tsp … Continue to Recipe →
Keto White Chicken Chili
Ingredients: 1 pound chicken breasts 1 green bell pepper diced 1 jalapeno pepper minced ½ sweet onion diced 4 ounce … Continue to Recipe →
Chicken Patties
Ingredients: 2 cups cooked shredded chicken breasts 1/2 cup almond flour 2 tablespoons mayonnaise 1 large egg 2 green onions … Continue to Recipe →
BBQ Ranch Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts about 6 ounces each 4 ounces cream cheese room temperature ½ cup grated cheddar cheese … Continue to Recipe →
Keto Turkey Pot Pie
Ingredients: ¼ cup butter 1 shallot diced 8 ounces mushrooms sliced 2 celery stalks chopped 1 teaspoon minced garlic 1 … Continue to Recipe →
Cheesy Big Mac Casserole
Ingredients: For the casserole: 1 1/2 pounds ground beef 1 clove garlic 4 tablespoons cream cheese 2 tablespoons sugar free … Continue to Recipe →
Chicken Chicken Fajita Soup
Ingredients: 2 bell peppers any color, chopped 1 medium onion chopped 1 tablespoon avocado oil 1 pound chicken breasts 2 … Continue to Recipe →
Crustless Spinach Cheese Pie
Ingredients: 8 ounces fresh spinach, washed and drained 5 eggs beaten 2 1/2 cups grated cheese, any kind 1 teaspoon … Continue to Recipe →
Baked Ranch Pork Chops & Green Beans
Ingredients: 4 pork chops about 1 inch thick 1 pound fresh green beans 2 tablespoons olive oil divided 2 teaspoons … Continue to Recipe →
Cuban Shredded Beef
Ingredients: Kosher salt and pepper 3 garlic cloves minced 1 teaspoon vegetable oil 1/4 teaspoon ground cumin 2 tablespoons orange … Continue to Recipe →
Smoked Sausage & Fried Cabbage
Ingredients: 12 ounces smoked sausage 2 tablespoons olive oil divided 1/2 yellow onion diced 2 cloves garlic minced 1 large … Continue to Recipe →
