Ham and Cauliflower Rice Casserole with Spinach
Ingredients:
10 ounce package fresh spinach
1 cups cooked cauliflower rice
2/3 cup unsweetened almond or coconut milk
2 large eggs
1/2 cup sharp white cheddar cheese shredded, divided
1/2 cup mozzarella cheese shredded, divided
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 cloves garlic minced
1/2 cup dry white wine
1/2 lb cooked ham diced
Directions:
Preheat oven to 375°F degrees.
In a large bowl, combine spinach, cauliflower rice, milk, eggs, 1/3 cup of the cheddar, 1/3 cup of the mozzarella cheese, salt, and pepper.
In a large skillet, heat the olive oil over medium-high heat. Add garlic and cook until fragrant and beginning to brown.
Add the wine to the garlic mixture and cook about 3 minutes or until the wine is evaporated.
Add the diced ham and cook about 2 minutes or until the ham is thoroughly warmed.
Stir the ham mixture into the spinach mix and stir to combine.
Transfer to a small casserole dish (I used a 7×11 pan) and sprinkle remaining cheddar and mozzarella cheeses on top.
Bake 25-30 minutes or until the casserole has browned on top.
Servings: 6
Nutritional Information: Calories: 274, Fat: 15.5g, Carbohydrates:8 g, Fiber: 1.8g, Protein: 19.8g
