Ingredients:

16 ounces frozen riced cauliflower
12 ounces broccoli florets
2 cups diced ham
3 cups grated cheddar divided
2 large eggs
1 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon cracked pepper
1/4 teaspoon mustard powder

Directions:

Preheat oven to 350 degrees.

Cook the frozen cauliflower according to package directions.

Add the broccoli to a large bowl with 2 tablespoons of water. Cover with plastic wrap and microwave for 3 minutes. Let sit for 5 minutes. Remove the plastic carefully and drain the liquid from the bowl.

Add the cooked cauliflower rice to the broccoli along with the ham, 2 1/2 cups cheddar, egg, and spices. Stir well to combine.

Spread mixture into 9×13 baking dish and sprinkle the top with remaining 1/2 cup cheese.

Bake uncovered for 30 minutes. Serve immediately.

Servings: 6

Nutritional Information: Calories: 323, Fat: 12g, Carbohydrates: 6g, Fiber: 1g, Protein: 21g