Zucchini Gratin

Ingredients:

2 tablespoons butter or ghee
2 cloves garlic
1 tablespoon onion flakes or 3 tablespoons chopped fresh
1/2 cup almond milk or heavy cream for richer sauce
2 cups cheddar cheese shredded
2 medium zucchini sliced

Directions:

In oven proof skillet over medium heat, melt the butter. Then add the garlic and onion and cook until browned and fragrant.

Add the almond milk (or cream) and simmer until it starts to boil. Slowly add in 1 cup of the shredded cheese and stir until melted.

Stir in the sliced zucchini until all are covered with the sauce. Stir and cook for another 5 minutes.

Sprinkle remaining 1 cup of cheddar cheese on top. Then bake in 400°F oven until top is browned (about 20 minutes).

Servings: 8

Nutritional Information: Calories: 152, Fat: 7g, Carbohydrates: 2g, Fiber: 0g, Protein: 7g