Cauliflower Mashed Potatoes

written by Low Carb Way Of Life | November 25, 2018

Ingredients:

1 medium head cauliflower chopped
4 tablespoons butter
3 tablespoons water
2 teaspoons garlic minced
1/2 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon pepper

Directions:

In a microwave safe bowl, microwave cauliflower and water for 8-10 minutes or until tender.

Place cauliflower, garlic and butter in food processor.

Add seasonings to taste. Pulse until contents are mostly smooth and scrape the sides as needed.

Servings: 4

Nutritional Information: Calories: 142, Fat: 12.40g, Carbohydrates: 8.05g, Fiber: 3.10g, Protein: 2.95g