Baked Soy Lemon Chops

written by Low Carb Way Of Life | May 24, 2020

Ingredients:

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Directions:

In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.

Preheat oven to 375 degrees F (190 degrees C).

Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Servings: 4

Nutritional Information: Calories: 193, Fat: 6.7g, Carbohydrates: 5.1g, Fiber: 0.4g, Protein: 27.1g