Low Carb Strawberry Smoothie

written by Low Carb Way Of Life | August 2, 2023

Ingredients:

1 cup keto milk
1 scoop keto protein powder vanilla
2 tablespoons swerve or lakanto
1 cup strawberries
1 cup keto Greek yogurt
2 tablespoons chia seeds optional
1-2 leaves fresh mint optional

Directions:

Toss all ingredients in blender (in the order listed above to minimize jamming) and blend away.

Top with chia seeds (2 tablespoons), hemp seeds, or whatever you’d like. Enjoy!

Servings:

Nutritional Information: Calories: 232, Fat: 10g, Carbohydrates: 13g, Fiber: 6g, Protein: 20g