Low Carb Milkshakes
Ingredients:
1 c crushed ice
1/4 c heavy cream
1 tsp vanilla extract
1 tsp stevia sweetener or to taste
1 c pure original unsweetened almond milk
Directions:
BASIC VANILLA MILKSHAKE:
Place 1 cup crushed ice in the mixing container 1/4 cup heavy cream 1 teaspoon vanilla 1 teaspoon Stevia sweetener or to taste Fill container the rest of the way up with almond milk and blend until smooth and icy.
PEACH MILKSHAKE:
Add 1/2 cup canned peaches diced to the basic vanilla milkshake recipe before mixing.
COCONUT CREAM MILKSHAKE:
Add 1 teaspoon coconut extract to the basic vanilla milkshake recipe before mixing.
PINEAPPLE MILKSHAKE:
Add 1/2 cup pineapple chunks, drained, and 1 teaspoon coconut extract to the basic vanilla milkshake recipe before mixing.
FRUIT MILKSHAKE:
Add 1/2 cup blue berries, strawberries, or any fruit and extract of choice to the basic vanilla milk shake recipe before mixing. Add Stevia only if you desire more sweetness.
RICH CHOCOLATE MILKSHAKE:
1 cup crushed ice 1/2 cup heavy cream or to taste, or less if desired 1 teaspoon vanilla extract 1 tablespoon cocoa powder 1 teaspoon Stevia sweetener Fill 2 cup container the rest of the way up with almond milk and blend until smooth and icy.
Servings: 4
Nutritional Information: Calories: 70, Fat: 7, Carbohydrates: 2, Fiber: 0, Protein: 0
Nutritional value will vary with the different flavors.