Keto Pad Thai - Low Carb Way Of Life

Ingredients:

1 package shirataki fettuccini noodles
1 1/2 tablespoons fish sauce
1 1/2 tablespoons coconut aminos
2 tablespoons xylitol or erythritol
1/4 teaspoon blackstrap molasses (optional)
1/8-1/4 teaspoon cayenne pepper or red pepper flakes to taste
2-3 tablespoons fresh lime juice to taste
1-2 tablespoons coconut oil for cooking
2 cloves garlic minced or ran through a press
1/2 pound fresh shrimp or chicken
2 eggs lightly beaten
1/4 cup bean sprouts

TO SERVE:
3 green onions finely sliced
½ cup fresh cilantro leaves torn
35 g unsalted peanuts lightly toasted & roughly chopped
lime wedges

Directions:

TO PREPARE THE SHIRATAKI NOODLES:
We think best to follow manufacturer’s instructions (albeit rinse for a little longer until the konjac plant aroma goes away). So it’s easy peasy: drain the noodles, rinse well in cold water, place in boiling water for two minutes, then dry the noodles in a non-oiled pan over medium heat. Set aside.

FOR THE KETO PAD THAI:
Whisk together thoroughly in a small bowl fish sauce, coconut aminos, sweetener and red pepper flakes or cayenne. Add lime juice to taste, starting at 2 tablespoons.

Heat up oil in a skillet or pan over medium heat. Add in garlic and sautée briefly until it just starts to brown. Add in shrimp and cook for 2-5 minutes on each side (depending on their size), until just cooked through. Pile the shrimp on the edge of the pan.

Pour in the lightly beaten eggs and continue to cook, stirring them to scramble, until solid but still moist and tender.

Pour in the prepared sauce and mix briefly until the shrimp and scrambled eggs are evenly coated. Add in prepared noodles, tossing to coat in the sauce. Add soy sprouts and continue to cook for 2-3 minutes.

Garnish with green onions, cilantro and peanuts. Serve immediately with fresh lime.

Servings: 2

Nutritional Information: Calories: 256, Fat: 16g, Carbohydrates: 5g, Fiber: 0g, Protein: 27g