Keto Marry Me Chicken - Low Carb Way Of Life

Ingredients:

4 thin-sliced chicken breasts
1 teaspoon salt more to taste for seasoning the sauce
1/2 teaspoon cracked pepper
3 tablespoons butter divided
2 cloves garlic minced
1 tablespoon fresh thyme leaves
1/2 teaspoon red pepper flakes more if you like it spicy
3/4 cup heavy cream
1/2 cup oil-packed sun-dried tomatoes minced
1/4 cup chicken broth
1/2 cup freshly grated Parmesan
Fresh basil for garnish

Directions:

Season both sides of the chicken with salt and pepper.

Heat a large skillet over medium heat and add 2 tablespoons of butter.

Once melted, add the chicken to the skillet and cook for 4-5 minutes per side, until chicken is cooked through. Remove chicken to a plate.

Add the remaining tablespoon of butter to the skillet and melt. Stir in the garlic, fresh thyme, and red pepper. Cook until fragrant, about 1 minute.

Add the heavy cream, sun-dried tomatoes, broth, and Parmesan to the skillet, stir to combine, and cook over medium heat, stirring often, until sauce has thickened a bit. Add salt to taste.

Return the chicken to the pan and drizzle the sauce over the top.

Serve with the sauce drizzled over the chicken and sprinkle with fresh basil.

Servings: 1 chicken breast & sauce

Nutritional Information: Calories: 444, Fat: 33g, Carbohydrates: 7g, Fiber: 1g, Protein: 30g