Keto Chicken Stir Fry

written by Low Carb Way Of Life | January 23, 2020

Ingredients:

1 pound boneless skinless chicken breasts
2 tablespoons vegetable oil divided
1 cup broccoli florets
1 cup cauliflower florets
2 cups chopped bell peppers
1/4 cup soy sauce
1/4 cup vinegar
1/4 cup honey substitute
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon chili paste

Directions:

Heat a large skillet or wok over medium high heat. Add one tablespoon of vegetable oil to the skillet to heat.

Dice the chicken and add to the skillet. Cook, stirring often, about 6 minutes or until cooked through. Remove to a plate and set aside.

Add another tablespoon of oil to the skillet. Stir in the peppers, broccoli, and cauliflower and let cook for 5 minutes or until tender-crisp, stirring often.

Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl. Add to pan and stir to coat. Cook 3 minutes, stirring often.

Return chicken to the pan and cook for 2 minutes while stirring. Serve immediately.

Servings: 4

Nutritional Information: Calories: 271, Fat: 10g, Carbohydrates: 9g, Fiber: 4g, Protein: 24g