Keto Waffles
Ingredients:
5 eggs – medium separated
4 tbsp coconut flour
4 tbsp granulated sweetener of choice or more to taste
1 tsp baking powder
2 tsp vanilla
3 tbsp full fat milk or cream
1/2 cup plus 2 tablespoons butter melted
Directions:
First bowl.
Whisk the egg whites until firm and form stiff peaks.
Second bowl
Mix the egg yolks, coconut flour, sweetener, and baking powder.
Add the melted butter slowly, mixing to ensure it is a smooth consistency.
Add the milk and vanilla, mix well.
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
Repeat until all the mixture has been used.
Servings: 5
Nutritional Information: Calories: 280, Fat: 26g, Carbohydrates: 4.5g, Fiber: 2g, Protein: 7