Flax Seed Pancakes - Low Carb Way Of Life

Ingredients:

1/2 cup Sunflower seed meal
1/2 cup Blanched almond flour (or more sunflower seed meal)
1/4 cup Golden flax seed meal
1/4 cup Erythritol
1 tsp Gluten-free baking powder
1/4 tsp Sea salt
1/4 cup Avocado oil
1/2 cup Sparkling water (or more up to 3/4 cup – see instructions)
3 large Eggs
1 tsp Vanilla extract

Directions:

Combine all ingredients.

Let the batter sit for a couple of minutes to thicken. If it’s too thick, add more sparkling water, a tablespoon (14 g) at a time, to reach the right consistency.

Heat an oiled griddle or large pan over medium heat. Squeeze 3-inch (7 cm) circles of batter from the Batter Mixer to make pancakes (this adds up to about 2 tbsp (28 g) batter per pancake). Fry for about 2 minutes per side, until bubbly on the edges, the flip and brown on the other side.

Repeat with remaining batter.

Servings: 5

Nutritional Information: Calories: 297, Fat: 26g, Carbohydrates: 7g, Fiber: 3g, Protein: 9g