Quick Low Carb Biscuit

written by Low Carb Way Of Life | October 31, 2019

Ingredients:

1 tbsp Butter
2 tbsp Coconut flour
1 large Egg
1 tbsp Heavy Whipping Cream
2 tbsp Water
1/4 cup Cheddar Cheese
1/8 tsp garlic powder
1/8 tsp Onion powder
1/8 tsp Dried Parsley
1/8 tsp Pink Himalayan Salt
1/8 tsp black pepper
1/4 tsp Baking powder

Directions:

Melt butter in a coffee mug by microwaving for 20 seconds.

Add coconut flour, baking powder, and seasonings. Mix to incorporate with a fork.

Add egg, water, cheese and heavy whipping cream. Mix until combined.

Microwave for 3 minutes. Immediately remove from mug and allow to cool for 2 minutes.
Slice and enjoy.

Servings: 1

Nutritional Information: Calories: 392, Fat: 32g, Carbohydrates: 9g, Fiber: 5g, Protein: 15g