Crock Pot Low Carb Beef and Broccoli
Ingredients:
1 pound sirloin steak sliced
1 cup beef stock or broth
4 cloves garlic minced
1/8 teaspoon ginger grated
1/3 cup coconut aminos or tamari or soy sauce
1/4 teaspoon stevia drops or 1/2 teaspoon liquid monk fruit
1 tablespoon avocado oil or sesame oil for more traditional flavor
1/4 teaspoon red pepper flakes double for extra spice
12 ounces frozen broccoli florets or fresh if desired
1/2 teaspoon xanthan gum
Directions:
Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot.
Cook on low for 2-3 hours until meat is cooked.
Sprinkle in xanthan gum to thicken. Stir in broccoli florets and cook on low 30 minutes more.
Servings: 4
Nutritional Information: Calories: 329, Fat: 19g, Carbohydrates: 11g, Fiber: 2g, Protein: 26g